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Intestinal Support Formulas

Intestinal Support Formulas – A Foundation for Healing We know that the health of the body is dependent upon the health of the intestines. So an intestinal support formula is potentially one of the most important supplements you can add to assist in whole body health. I suggest that you consider making your own formula…
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Fermented Whole Grain Pancakes

“Choose Your Grain” Pancakes By Sheila Dobson, BA, NC These pancakes can be made with many different grains and even with a combination of grains/legumes, such as rice and lentils. They are made with the whole grain, not a flour. When you soak, then sprout, then ferment a grain, it becomes much more digestible and…

