Articles
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Fermented Whole Grain Pancakes
“Choose Your Grain” Pancakes By Sheila Dobson, BA, NC These pancakes can be made with many different grains and even with a combination of grains/legumes, such as rice and lentils. They are made with the whole grain, not a flour. When you soak, then sprout, then ferment a grain, it becomes much more digestible and…
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Testing For Iodine Sufficiency In The Body
Article by Sheila Dobson, BA, NC Do You Know Your Iodine Status? I have been recommending testing of iodine levels frequently for clients these days. Iodine is a critical nutrient for not only thyroid function but also proper immune function, brain function, the health and function of all the endocrine glands, detoxification capability and mechanisms,…
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Silica – The Stealth Defender
Silica is an under-appreciated mineral in the world of natural health. In this article, the properties of silica are described and its functions in our bodies are discussed. Food sources and supplement options are provided for those who would like to increase silica intake in order to help with a great variety of health concerns…
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Top Ten Lowest Carbohydrate Vegetables
By Sheila Dobson, NC Vegetables are a key part of most healing diets, however, many people need to reduce carbohydrates even from vegetables. Some people just need to use more low-carb vegetables and less of the high-carb vegetables, whereas others need have almost no carbohydrates. Those following ketogenic diets need to restrict carbohydrates the most;…
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Mineralizing Teas
Herbal teas can be an excellent source of minerals. The following are some options for augmenting your mineral intake through herbal teas. Instructions on how to make and use each of these teas are given. Herbal teas covered here are: parsley, alfalfa, oatstraw, nettle and hibiscus flower. By Sheila Dobson, NC Parsley Tea Alfalfa Tea…
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Healing Diet Guidelines
Diet Guide For Nutritional Balancing Plans This is a longer article in three parts, covering most of the basics about how to devise an individualized healing diet. Sheila Dobson, NCDecember, 2023 PART 1 – Introduction, Rationale, What To Avoid, What To Eat and Foods That Must Often Be Limited Or Avoided On a Healing Diet…
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Monitoring Blood Sugar
Monitoring blood sugar is not just for diabetics. It can be a tool that can assist you to find the best diet for your individual needs
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Vitality
The concept of vitality, also called “adaptive energy,” is central to Nutritional Balancing Science.
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Healthy Fats List
It is important to know the difference between healthy and unhealthy fats. Fats have been maligned and viewed as unhealthy by many so-called nutrition experts in the last several decades, but it is clear that exactly the opposite is true. Fats are needed diet components, and they absolutely do not make us fat when we…
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List of Conditions Nutritional Balancing Has The Potential To Help With
People With a Variety of Conditions Have Found Nutritional Balancing Helpful. The Following Is a Partial List.
LINKS
In this Column You Will Find Links for Supplement Suppliers, Affiliate Links and Links to Important Articles
Articles about Healing Crises and Retracing from Dr. Larry Wilson’s website: 1) “My Healing Process” by Marianne West and 2) “Retracing and Healing Reactions” by Dr. Lawrence Wilson
Iherb affiliate link: https://www.iherb.com?rcode=VOC083 I have found Iherb to be the easiest and most reliable general-purpose supplement retailer online that I have worked with. With the above link enjoy a 24% discount as a first time shopper or a 5% discount every time afterwards.
Link for website for ordering from Endomet (you must call them before ordering the first time for account set-up). Link for ordering from the supplement company Nutriwest.
Lifewave “Non-transdermal” photobiomodulation (light therapy) patches. Use this link to order Lifewave X39 patches— there are a variety of different patches offered by Lifewave. The X39 patch is a patch that through the actions of phototherapy, assists the body to produce more stem cells. These are pluripotent cells (ie cells that can become any type of cell in the body). They are at times miraculous for anti-aging, mood, cognition, anti-inflammation, sleep, immune function, detoxification, and so much more. For ordering use the above link, for more information about the X39 Stem Cell Activation patch please visit https://startx39.com/
Aussie Trace Minerals Affiliate link – for highest quality electrolyte/trace mineral drops derived from ocean water.
Real Mushrooms Affiliate link – For highest quality medicinal mushrooms: https://shop.realmushrooms.com/discount/Ahava 
Receive 25% off your first order when you use the above link.
Link Between Diabetes, Alzheimer’s Disease Strengthened — Article by Serena Gordon, https://consumer.healthday.com/cognitive-health-information-26/alzheimer-s-news-20/link-between-diabetes-alzheimer-s-disease-strengthened-642482.html
Washing The Hair At The Laboratory; Hair Analysis Controversy — Article by Dr. Lawrence Wilson, MD https://drlwilson.com/ARTICLES/hair_analysis_controversy.htm
Fungal Contamination Levels In Various Tree Nuts And Dried Fruits – Chart From 2015 Article by V.H. Tournas on Researchgate.net https://www.researchgate.net/figure/Fungal-contamination-levels-in-various-tree-nuts-and-dried-fruits_tbl1_277939044
Medicinal Uses of Seaweeds http://www.ryandrum.com/seaweeds.htm
Updates And Health News
In This Column You Will Find Health News And Information
Did you know cat ownership is associated with double the risk of psychosis? Read the free ebook by psychiatrist Dr. E. Fuller Torrey. Parasites, Pussycats and Psychosis
Dr. Paul Marik — Interview on Damage done by and how to detox from the Spike Protein -whether from natural infection or vaccine — Link or see transcript here
Epoch Times Article: Fungal Infection In the Brain Produces Effects Similar To Alzheimer’s
Epoch Times Article on Strengthening the Heart After Covid Vaccination
Mounting Research Points To Health Harms From Cannabis – Epoch Times Article by Hilary A. Marusak, Assistant Professor of Psychiatry and Behavioral Neurosciences, Wayne State University
Autoimmune Diseases Among Top Killers of Young Women – WebMD Article by Roxanne Wilson discussing the poorly recognized prevalence and mortality particularly among women, of autoimmune diseases.